Weigh In record (no journal entry) for 06 June 2017
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64.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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636 kcal
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Fat: 18.62g | Prot: 90.91g | Carbs: 24.34g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Cenouras Cozidas, Filé de Frango Grelhado. Dinner: Tilápia, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Cenouras Cozidas, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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