Weigh In record (no journal entry) for 07 June 2017
|
91.1 kg
Lost so far: 1.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 53.54g | Prot: 47.29g | Carbs: 155.58g.
Breakfast: Sonko Wafle Ryżowe Naturalne. Lunch: Jajko Gotowane, Bluedino Ser Rolada Ustrzycka. Dinner: Pączek z Dżemem, Truskawki. Snacks/Other: Gotowany Kalafior (z Surowego), Zwykłe Piwo, Marchewki, Kawa z Mlekiem. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|