Weigh In record (no journal entry) for 07 June 2017
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44.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 14.52g | Prot: 18.84g | Carbs: 74.84g.
Breakfast: Pisang. Lunch: Sosis tanpa Daging, Mie Telur (Ditambah, Masak), Telur Goreng, Tempe Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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moniecharjusa's Weight History
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