Schmimm's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

64 kg Lost so far: 23.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

1201 kcal

Fat: 42.28g | Prot: 34.20g | Carbs: 158.81g. Breakfast: DM Bio Vegane Leberwurst, Lieken Urkorn Fit & Vital Chiaktiv. Lunch: Matiss Bulgursalat Natur. Dinner: Alpro Soya Sojamilch Light, Kölln Knusper Klassik. Snacks/Other: Kaba Kakao, Alpro Sojadrink - Light. more...

1564 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...

steady weight

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Schmimm's Weight History

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Schmimm's Journal, 07 Jun 17

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Schmimm's Weight History