Weigh In record (no journal entry) for 07 June 2017
|
52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 17.19g | Prot: 55.61g | Carbs: 170.75g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Farro. Lunch: Zucchine Cotte, Albume d'uovo, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Sgambaro Pasta di Farro, Mais, Carne di Petto di Tacchino. Snacks/Other: Roberto Pane di Kamut. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|