Weigh In record (no journal entry) for 07 June 2017
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.06g | Prot: 57.41g | Carbs: 144.88g.
Breakfast: Jean Hervé Sirop d'agave, Banane, Carrefour Fromage Blanc 0%. Lunch: Nescafé Café au Lait Sucré, Melons d'Eaux, Melon, Vinaigrette, Vinaigrette, Carrefour Tomates Cerises Italie, Lidl Thon au Naturel, Salade Verte. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Rôti de Poulet, Salade Verte, Alvalle Gazpacho. Snacks/Other: Carrefour Biscuits 4 Céréales, Pépites de Chocolat, Gerblé Biscuit Son d'avoine, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.2 kg a Week
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