Weigh In record (no journal entry) for 07 June 2017
|
52 kg
Lost so far: 16 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 78.41g | Prot: 33.70g | Carbs: 218.33g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: Apfelkuchen, Lauchgemüse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Schokolade, Sprengel Edelste Pralinen, Frankenseele Spätburgunder Trocken, Mischkornbrot, Knäckebrot, Eisbergsalat, Streichkäse, Rettich. more...
|
|
1512 kcal
|
Exercise:
Blumen gießen - 15 minutes, Reading - 1 hour and 30 minutes, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|