Weigh In record (no journal entry) for 07 June 2017
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 58.48g | Prot: 41.67g | Carbs: 101.37g.
Breakfast: AH Ham Kaas Croissant. Lunch: Boter, Uien, Gekookt Ei, AH Filet Americain Naturel, AH Bruin Frans Stokbrood. Snacks/Other: Sultana Hartig Kaas-Tomaat. more...
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Losing 0.9 kg a Week
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loonsterrr's Weight History
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