Weigh In record (no journal entry) for 07 June 2017
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68 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 71.28g | Prot: 132.71g | Carbs: 185.76g.
Breakfast: Eat Natural Noten en Zaden, Gekookt Ei, Banaan, Milsani Magere Kwark Naturel. Lunch: Gele Paprika's, Komkommer (met Schil), Rode Paprika, Appel, Uniekaas Cottage Cheese, Kipfilet. Dinner: Gerookte Kipfilet, Grana Padano, Naturel Light, Uien, Knoflook, Gekookt Ei. Snacks/Other: Paprikasoep, Lidl Pindakaas, Snelle Jelle Krachtige Kruidkoek, Mars Mini Mars. more...
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Gaining 0.9 kg a Week
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femkeabc's Weight History
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