Weigh In record (no journal entry) for 07 June 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 115.33g | Prot: 92.27g | Carbs: 265.08g.
Breakfast: Lotus Biscoff Brotaufstrich, Mühlhäuser Thüringer Pflaumenmus, Butter, Milbona Frische Fettarme Milch 1,5%, Monin Zimt Sirup, Brotland Weizenvollkornbrot. Lunch: Banane, McDonald's Big Mac, Kartoffelpüree, Frenzel Kohlrouladen. Dinner: Punica Fruchtig Rot, Zerkleinerte Tomaten (Konserviert), Weißer Reis (Langkorn, Gekocht), Boulette. Snacks/Other: Mövenpick Schwarzwälder Kirsch. more...
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Losing 4.2 kg a Week
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jekleiner's Weight History
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