Trop contente de moi !!!!
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62.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 32.97g | Prot: 36.85g | Carbs: 79.15g.
Breakfast: Churros, Café. Lunch: Chêne d'Argent Coulommiers, Baguette, Picard Riz Basmati Cuisiné aux Petits Légumes, Olives Vertes. Dinner: Escalope de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Abricots. more...
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1808 kcal
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Exercise:
Journée de taff Avec escaliers - 20 minutes, Cardio - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes. more...
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Losing 4.2 kg a Week
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Comments
Bravo !! Continue dans cette lancée, courage ! 💪💪💪🎉
07 Jun 17 by member: Lauvyne
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amayasetien's Weight History
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