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keep_fittt
Journal
07 Jun 17
keep_fittt's Journal, 07 Jun 17
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Weigh In record (no journal entry) for 07 June 2017
70.4 kg
Lost so far:
9.3 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2017:
1579 kcal
Fat: 99.55g | Prot: 81.94g | Carbs: 85.25g.
Breakfast:
У Палыча Торт Нежный, Домик в деревне Молоко 3,5%, Nescafe Кофе Растворимый.
Lunch:
Рафинад, Шоколадница Капучино.
Dinner:
Помидоры Черри, Арла Сыр Натура Сливочный, Яйцо.
more...
1992 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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keep_fittt's Weight History
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