Weigh In record (no journal entry) for 07 June 2017
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74.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 36.71g | Prot: 122.71g | Carbs: 176.35g.
Breakfast: Jumbo Bloemen Honing, AH Basic Muesli, Campina Magere Milde Kwark Naturel. Lunch: Wasa Delicate Thin Crisp Rosemary & Salt, Danone Hüttenkäse, AH Zongedroogde Tomaatjes. Dinner: AH Mango Gesneden, AH Sojabonen, AH Witte Rijst, AH Avocado Eetrijp, Plus Noorse Gerookte Zalm. Snacks/Other: AH Basic Muesli, Bulkpowders Pure Whey Protein, Campina Magere Milde Kwark Naturel. more...
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Losing 1.4 kg a Week
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monegethealthy's Weight History
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