Weigh In record (no journal entry) for 08 March 2012
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 19.44g | Prot: 17.57g | Carbs: 30.95g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Ham and Cheese Omelet, water. more...
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Losing 0.9 kg a Week
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