xia999's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

62.5 kg Lost so far: 1.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1543 kcal

Fat: 72.02g | Prot: 38.06g | Carbs: 181.18g. Breakfast: Bjorg Lait d'épeautre sans Sucres Ajoutés, Caprice des Dieux Caprice Des Dieux, Baguette, Thé Vert, Café. Lunch: Banane, Carrefour Palmiers. Dinner: Bjorg Lait d'épeautre sans Sucres Ajoutés, Bjorg Muesli aux Fruits, Kiri Kiri. more...

1629 kcal

Exercise: marche lente - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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xia999's Journal, 06 Jun 17

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xia999's Weight History