Weigh In record (no journal entry) for 06 June 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 63.59g | Prot: 52.34g | Carbs: 61.65g.
Breakfast: Boiled Egg, Green Tea, Oranges, Boiled Egg. Lunch: Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Dinner: Avocados, Pumpkin. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|