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De boas, pois estou comendo p isso :)
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72.6 kg
Lost so far: 32.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 78.19g | Prot: 128.23g | Carbs: 92.16g.
Breakfast: Sadia Mussarela, Pullman Rap10 Integral. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Arroz Branco (Cozido), Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other: Estrela do Oriente Damasco Seco, Activia Iogurte de Morango Zero, Cashews Royale Castanha de Caju, Ajinomoto Sazón Tempero para Salada, Ovo Cozido, New Millen 3 Whey Nitro2. more...
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Gaining 2.1 kg a Week
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Camila.Gramelick's Weight History
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