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Thu
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 38.30g | Prot: 51.40g | Carbs: 192.65g.
Breakfast: Celery, Carrots, Apples, Kale. Lunch: Parmalat 1% Lowfat Milk, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Trader Joe's Light Whole Wheat Bread, Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nabisco Premium Soup & Oyster Crackers, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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Gaining 3.8 kg a Week
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smileyreiley's Weight History
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