smileyreiley's Journal, 30 May 17

Tuesday. Hens last night
65.1 kg Lost so far: 3.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
1213 kcal Fat: 55.90g | Prot: 50.33g | Carbs: 135.31g.   Breakfast: White Rice, Tyson Foods Rock Cornish Game Hen. Lunch: Nabisco Belvita Toasted Coconut Breakfast Biscuits. Dinner: Nabisco Belvita Toasted Coconut Breakfast Biscuits. Snacks/Other: Light Mayonnaise, Great Value Sharp Cheddar Cheese, Nature's Own Light Wheat Bread. more...
Gaining 2.5 kg a Week

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smileyreiley's Weight History


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