smileyreiley's Journal, 04 Jun 17

Sunday
65.6 kg Lost so far: 3.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
850 kcal Fat: 48.05g | Prot: 39.92g | Carbs: 79.03g.   Breakfast: Light or Lite Cream Cheese, Nature's Harvest Light Multigrain Bread, Land O'Lakes American Cheese. Lunch: American Cheese, Nature's Harvest Light Multigrain Bread, Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...
Losing 1.3 kg a Week

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smileyreiley's Weight History


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