Sunday
|
65.6 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 48.05g | Prot: 39.92g | Carbs: 79.03g.
Breakfast: Light or Lite Cream Cheese, Nature's Harvest Light Multigrain Bread, Land O'Lakes American Cheese. Lunch: American Cheese, Nature's Harvest Light Multigrain Bread, Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|