Weigh In record (no journal entry) for 06 June 2017
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 86.74g | Prot: 88.59g | Carbs: 42.57g.
Breakfast: Myprotein Fave di Cacao, il Molino Chiavazza Crusca di Grano, Farina di Cocco, Uovo. Lunch: Uovo, Olio d'oliva, Melanzana. Dinner: Olive Verdi (Sottaceto, in Scatola o in Bottiglia), Cipolle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Decò Cacao Amaro, Farina di Cocco, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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