Weigh In record (no journal entry) for 06 June 2017
|
90.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 37.05g | Prot: 32.64g | Carbs: 28.14g.
Breakfast: Sadia Calabresa, Ipanema Queijo Prato, Wickbold Pão de Castanha-do-Pará e Quinoa, Leite Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniocarvalho's Weight History
|