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anitagustafsson
Journal
06 Jun 17
anitagustafsson's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
99.9 kg
Lost so far:
13.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1046 kcal
Fat: 30.02g | Prot: 69.72g | Carbs: 127.31g.
Breakfast:
Scan Mammas Köttbullar, Östras Bröd Vallmofranska, Lätta Lättmargarin.
Lunch:
Coop Lasagne.
Dinner:
Lasagne med Grönsaker utan Kött.
Snacks/Other:
Banan, Lindahls Kvarg Päron, Njie ProPud Chocolate.
more...
3923 kcal
Exercise:
Reading - 5 hours, Sitting - 3 hours, Grocery Shopping - 1 hour, Studying - 6 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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anitagustafsson's Weight History
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