ana.sercer's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
52.2 kg Lost so far: 1.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
969 kcal Fat: 17.38g | Prot: 51.69g | Carbs: 149.71g.   Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Iberia Misto Pesce, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Finocchio, Carne di Cavallo, Sgambaro Pasta al Kamut. Snacks/Other: Matt Gallette di Mais, Banana, Fesa di Tacchino, Roberto Pane di Kamut. more...
Losing 2.8 kg a Week

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ana.sercer's Weight History


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