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still winning
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110.2 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 58.67g | Prot: 90.85g | Carbs: 239.33g.
Breakfast: Milk, Fruit and Fibre. Lunch: Sunbites, Pears, Go Noodles. Dinner: Yellow Sweet Corn, Baked Potato (Peel Eaten), Grilled or Baked Pork Chop. Snacks/Other: Sliced Ham, Toasted White Bread, White Bread, Shape Delights Strawberry. more...
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Losing 0.5 kg a Week
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tonybarb's Weight History
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