Weigh In record (no journal entry) for 06 June 2017
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53.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 123.09g | Prot: 70.60g | Carbs: 26.30g.
Breakfast: Biofan Kokosolie, Ei, Jumbo Verse Slagroom, De Zaanse Hoeve Yoghurt Griekse Stijl, Aardbeien. Lunch: Droste Cacao, Jumbo Verse Slagroom, AH Avocado Eetrijp. Dinner: Uien, Trentin Ricotta Fresca, AH Boerenkaas Belegen 48+, Dawtona Gezeefde Tomaten, Courgette, Kokosolie, Rundergehakt. more...
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Losing 2.8 kg a Week
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rosa.a.t's Weight History
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