Weigh In record (no journal entry) for 06 June 2017
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 41.20g | Prot: 54.09g | Carbs: 188.81g.
Breakfast: Жареное Яйцо, Редис, Гречка Отварная, Изюм, Йогурт Домашний, Кофе с Молоком. Lunch: Летний День Молоко 3,2%, Nestle Шоколадные Шарики. Dinner: Изюм, Чай, Nestle Горячий Шоколад, Творог 9%, Жареное Яйцо, Гречка Отварная, Помидоры. Snacks/Other: Редис, Редис. more...
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1428 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ЛизонькаЗахарьева's Weight History
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