rubyescence's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
103.4 kg Lost so far: 8.6 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1376 kcal Fat: 96.49g | Prot: 104.23g | Carbs: 23.84g.   Breakfast: Great Value Stevia, Great Value Aceite de Oliva Extra Virgen, Café, FUD Jamon de Pavo, KIR Chorizo Taquero, Huevo Revuelto, Calahua Leche de Coco +Vainilla. Lunch: Clemente Jacques Aderezo Ranch Light, Espinacas, Tomates Cherry, BURR Tocino Ahumado, Pechuga de Pollo. Dinner: Chile Serrano, Aceite de Oliva, Tomates, FUD Jamon de Pavo, Lala Crema Light, FUD Queso Manchego, Huevo Revuelto. Snacks/Other: Almendras, Jell-O Gelatina Light, Crema Chantilly, Sabritas Chicharrón de Cerdo, Soriana Chicharrón de Cerdo. more...
3912 kcal Exercise: Sexual Activity - 20 minutes, Gym - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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rubyescence's Weight History


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