Weigh In record (no journal entry) for 05 June 2017
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65.4 kg
Lost so far: 61.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 94.52g | Prot: 132.46g | Carbs: 201.20g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff, Raw Super Food Kokoschips. Lunch: Ekoplaza Kokoschips, Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Dinner: McDonald's Fritessaus, McDonald's Franse Frietjes (Medium), McDonald's Iced Frappé Mokka (Small), McDonald's Maestro Burger met Angus Beef. Snacks/Other: Peak's Free From Gepofte Boekweit met Honing. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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