Annasteish's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

58.6 kg Lost so far: 10.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1214 kcal

Fat: 68.20g | Prot: 61.91g | Carbs: 90.00g. Breakfast: Яичный Омлет, Батон, Салат из Помидоров и Огурцов. Lunch: Творог 9%. Dinner: Бабкины Семечки Семечки Жареные, Овощная Запеканка, Гематоген. Snacks/Other: Альпен Гольд Шоколад с Орео. more...

1815 kcal

Exercise: Weight Training (moderate) - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Annasteish's Journal, 05 Jun 17

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Annasteish's Weight History