MMDuff10's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
63.2 kg Lost so far: 23.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1284 kcal Fat: 87.22g | Prot: 73.85g | Carbs: 51.75g.   Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Great Value Single American Cheese Slice, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sorrento Part Skim Ricotta Cheese, Great Value Finely Shredded Sharp Cheddar Cheese, Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat), Salt. Dinner: Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice. more...
2188 kcal Exercise: Housework - 2 hours and 5 minutes, Elliptical - 40 minutes, Resting - 6 hours and 36 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 39 minutes. more...
Gaining 26.0 kg a Week

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MMDuff10's Weight History


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