Weigh In record (no journal entry) for 05 June 2017
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 44.11g | Prot: 40.71g | Carbs: 112.19g.
Breakfast: Яблоко, Овсяная Каша на Воде. Lunch: Хлеб, Вареное Яйцо. Dinner: Гречка с Мясом. Snacks/Other: Кофе с Молоком, Грецкие Орехи, Мороженое Пломбир. more...
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Losing 1.2 kg a Week
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tatyanaudarnikova's Weight History
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