Weigh In record (no journal entry) for 05 June 2017
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 23.26g | Prot: 67.35g | Carbs: 191.56g.
Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Mela, Coop Yogurt Magro alla Frutta 0,1%, Cantalupo (Melone). Dinner: Vipiteno Yogurt Magro Fitline, Mele Golden Delicious, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne, Coop Pane ai 5 Cereali. more...
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Gaining 2.5 kg a Week
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Stefano10's Weight History
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