Weigh In record (no journal entry) for 05 June 2017
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92.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 70.24g | Prot: 70.79g | Carbs: 207.07g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Kemper 1A Salami, Stockmeyer Hähnchen Krakauer, Butter, Brotland Weizenvollkornbrot, Monin Zimt Sirup, Weihenstephan Milch 1,5% Fett. Lunch: Milbona Fettarmer Joghurt Himbeere, Krombacher Radler Alkoholfrei, Schinken, Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Erdbeereis, Burgerme BBQ Bacon Burger. Snacks/Other: Bitburger Premium Pils. more...
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Losing 11.9 kg a Week
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jekleiner's Weight History
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