Weigh In record (no journal entry) for 05 June 2017
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53.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 98.39g | Prot: 50.65g | Carbs: 28.68g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Aardbeien, AH Verse Slagroom. Lunch: Gebakken Ei, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Zaanse Mayonaise, Ei, Wortelpeterselie, AH Gehakt Half-om-Half, Ijsbergsla. Snacks/Other: AH Verse Slagroom, De Zaanse Hoeve Magere Kwark. more...
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Losing 0.4 kg a Week
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rosa.a.t's Weight History
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