monegethealthy's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
75 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1962 kcal Fat: 33.51g | Prot: 142.93g | Carbs: 249.11g.   Breakfast: Bulkpowders Pure Whey Protein, AH Schouderham, Ekoland Boekweitmeel, Ei, Volkorenmeel, AH Basic Havermout, Euro Shopper Bloemenhoning, Melkan Magere Melk, AH Hollandse Aardbeien, AH Gesneden Uien, Deen Geraspte Kaas Extra Gerijpt 30+, Gekookt Ei, Aviko Rösti Original, Body & Fit Clean Protein Bar Cookie Dough. Dinner: California Roll. Snacks/Other: Jumbo Bloemen Honing, Campina Magere Milde Kwark Naturel. more...
Losing 0.7 kg a Week

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monegethealthy's Weight History


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