Weigh In record (no journal entry) for 05 June 2017
|
44.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 50.55g | Prot: 91.28g | Carbs: 215.05g.
Breakfast: Brombeeren (Ungesüßt, Gefroren), Milbona Fettarmer Joghurt Mild 1,5% Fett, Nestle Cini Minis, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Kania Ketchup Light, Laugenbrezeln, Milfina Magerquark, Schwarzer Pfeffer, Vegeta Gewürzmischung, Zwiebeln, Tomaten, Grillmeister Puten-Grillies Classic. Snacks/Other: Milbona H-Milch 1,5% Fett, Fisherman's Friend Cherry, Äpfel, Kaffee, Schokoladeneis, Kokoseis, Backfee Backoblaten Rund, Fisherman's Friend Cherry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolina96's Weight History
|