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ElizabethNiccol
Journal
04 Jun 17
ElizabethNiccol 's Journal, 04 Jun 17
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Weigh In record (no journal entry) for 04 June 2017
139.7 kg
Lost so far:
27.2 kg
.
Still to go:
73.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2017:
203 kcal
Fat: 10.73g | Prot: 25.00g | Carbs: 0.00g.
Breakfast:
Water.
Lunch:
Pork Steak or Cutlet (Lean Only Eaten).
more...
4283 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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ElizabethNiccol 's Weight History
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