Weigh In record (no journal entry) for 04 June 2017
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 21.35g | Prot: 53.22g | Carbs: 241.50g.
Breakfast: Курица Вареная, Bonduelle Кукуруза, Гречка Отварная, Груша, Савушкин Продукт Оптималь 2%, Finn Crisp Хлебцы Ржаные, Изюм, Чай. Lunch: Соевый Соус, Приготовленные Грибы, Bonduelle Кукуруза, Nordic Рисовые Хлопья. Dinner: Редис. Snacks/Other: Груши. more...
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1433 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ЛизонькаЗахарьева's Weight History
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