Weigh In record (no journal entry) for 04 June 2017
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59.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 75.49g | Prot: 36.16g | Carbs: 142.14g.
Breakfast: Pide Ekmeği, Muratbey Tam Yağlı Beyaz Peynir, Zeytinyağı, Domatesler, Zeytin, Çay (Demlenmiş), Patatesli Yumurta. Dinner: Kısır. more...
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Losing 2.8 kg a Week
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seydaaytekin's Weight History
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