Weigh In record (no journal entry) for 04 June 2017
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.45g | Prot: 42.18g | Carbs: 98.80g.
Breakfast: Kuru Hurma, Sahanda Yumurta, Ülker Çokokrem, Beyaz Ekmek. Lunch: Tam Yağlı Sade Yoğurt, Haşlama. Snacks/Other: Royal Dondurma Dondurma, Ülker Granola. more...
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Losing 0.0 kg a Week
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