Weigh In record (no journal entry) for 04 June 2017
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 83.97g | Prot: 81.49g | Carbs: 227.91g.
Breakfast: Edeka Tilsiter, Weihenstephan Milch 1,5% Fett, Mühlhäuser Thüringer Pflaumenmus, Aldi Kräuter Fleischsalat, Monin Zimt Sirup, Brotland Weizenvollkornbrot. Lunch: Zerkleinerte Tomaten (Konserviert), Weißer Reis (Langkorn, Gekocht), Gefüllte Paprika, Krombacher Radler Alkoholfrei. Dinner: Hans im Glück Klassik Burger. Snacks/Other: Erdbeerkuchen. more...
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Gaining 9.8 kg a Week
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jekleiner's Weight History
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