Weigh In record (no journal entry) for 04 June 2017
|
150.1 kg
Lost so far: 4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 117.03g | Prot: 89.75g | Carbs: 251.67g.
Breakfast: C1000 Halfvolle Frietsaus, Rode Uien, Jumbo Schouderham, Tomaten, AH Casino Bruin, Omelet of Roerei. Lunch: Aardbeientaart. Dinner: Remia Curry Gewurz, C1000 Halfvolle Frietsaus, Mora Frikandel (Oven), Mora Oven Kroket Rundvlees, Jumbo Witte Puntjes. Snacks/Other: Bizbiz Vegatarische Mini Loempia, Zwanenberg Saté Gehaktballetjes, Maza Esfenaj, Rode Paprika. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jufnikkie's Weight History
|