Happytobe's Journal, 04 Jun 17

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Weigh In record (no journal entry) for 04 June 2017

66 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

1723 kcal

Fat: 77.77g | Prot: 99.22g | Carbs: 141.51g. Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, REWE Reiswaffel. Lunch: Milbona Quark Magerstufe, Ungesüßte, Gefrorene Himbeeren. Dinner: Rote Paprika, Mühlenhof Original Nürnberger Rostbratwürste, Grillmeister Grilltaler Hot Chili. Snacks/Other: Blaubeerkuchen, Krombacher Radler (Flasche). more...

1677 kcal

Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Happy*to*be's Journal, 04 Jun 17