|
tout doucement mais sûrement on dit 🤣
|
62.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 95.50g | Prot: 56.85g | Carbs: 123.74g.
Breakfast: Harry's Pain de Mie Complet (42g), Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, Beurre Doux, Confiture Allégée Oranges, Cracotte au Froment. Lunch: Melon, Gerblé Son d'avoine, Noisette, Amandes, Taillefine Yaourt Nature 0%, Bénédicta Sauce Tartare, Salade Verte, Avocat, Petit Navire Filets de Maquereaux Relevés au Piment d'espelette. Dinner: Panzani Torti aux 5 Légumes, Amora Sauce Bulgare Citron Ciboulette, Fromage Feta, Avocat, Magnum Temptation Mini Fruit, Tomates, Fleury Michon Rôti de Porc Cuit 100% Filet, Salade Verte. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylviehl's Weight History
|