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elenanavarra
Journal
04 Jun 17
elenanavarra's Journal, 04 Jun 17
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Weigh In record (no journal entry) for 04 June 2017
51 kg
Lost so far:
3.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2017:
1220 kcal
Fat: 32.25g | Prot: 134.97g | Carbs: 97.17g.
Breakfast:
Granarolo Latte Accadì Scremato, Mulino Bianco PlumCake.
Lunch:
Fagiolini Bolliti, Fesa di Tacchino, Patate (Polpa, Salate, Bollite).
Dinner:
Branzino.
Snacks/Other:
Ciliege Bing, Mandorle.
more...
1483 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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elenanavarra's Weight History
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