Weigh In record (no journal entry) for 04 June 2017
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 31.81g | Prot: 43.00g | Carbs: 225.45g.
Breakfast: Centrale del Latte di Roma Latte Parzialmente Scremato, GrissinBon Fette Biscottate Kamut. Lunch: Melone, Fagiolini Verdi Cotti (da Freschi), Insalata di Patate, Althea Sugo Pomodoro e Basilico, Barilla Mezze Maniche Rigate. Dinner: Supplì, Pizza Marinara. Snacks/Other: Algida Cornetto Classico (60g). more...
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Losing 1.9 kg a Week
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