Weigh In record (no journal entry) for 04 June 2017
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82.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 47.75g | Prot: 50.69g | Carbs: 83.73g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, LU Cracotte Volkoren. Lunch: AH Goudse Kaas Jong Belegen 48+, Avocado, AH Witte Bolletjes. Dinner: Gemengde Sla, AH Olijfolie Traditioneel, Cherrytomaten, Vegetarische Hamburgers, My Best Veggie Vegetarische Braadworst. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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