aninha vercilo's Journal, 03 Jun 17

começo hj
86.8 kg Lost so far: 10.9 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
594 kcal Fat: 39.18g | Prot: 51.50g | Carbs: 8.11g.   Breakfast: Pão Löw Carb, Café (Infusão), Sadia Presunto Fatiado, Tirol Queijo Mussarela Fatiado. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa. Dinner: Peito de Frango no Forno, Grelhado ou Assado. more...
2114 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 5.1 kg a Week

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aninha vercilo's Weight History


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