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landry.piquet
Journal
03 Jun 17
landry.piquet's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
86.9 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1351 kcal
Fat: 35.34g | Prot: 93.39g | Carbs: 132.09g.
Breakfast:
Pain de Mie, Materne Pom'potes Pomme sans Sucre Ajouté, Aptonia BCAA, Marque Repère Jus Multifruits, Scientec Nutrition Créatine.
Lunch:
Hoegaarden Bière Blanche, Flunch Galette Complète, La Laitière Yaourt à la Vanille.
Snacks/Other:
Auchan Pain aux Raisins, Myprotein Impact Whey Protein (25g).
more...
2847 kcal
Exercise:
Kayaking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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landry.piquet's Weight History
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